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Curried Cranberry Turkey and Delicata Squash


There's nothing I love more than a hearty, warm meal during the fall and winter. This recipe is my go-to because it is so simple and quick to make plus, it is packed full of protein and fiber.


Let's start with the squash....

  • 1 delicata squash seeded and slice into 1/4-inch pieces

  • Spray with oil and toss with salt, pepper, and a sprinkle of paprika

  • Place in the air fryer at 390* for 13 mins

  • Squash should be slightly crispy and cooked all the way through so depending on how thick you cut the slices, it may need more or less time.

While the squash is cooking.....

  • Place turkey in a sauté pan on medium heat

  • Once it starts to brown add in the spices

1 lb lean ground turkey

1 tbls curry

1/2 tbls cumin

1/2 tsp ginger

1 tsp garlic powder

Chili flakes to taste

Salt and pepper

  • Sauté until meat is cooked

Then add….

1 cup cooked lentils

1/3 cup dried cranberries

1/8 cup Pepitas

  • Heat through and then add spinach

1 cup chopped spinach - do not wilt, gently toss with heat


  • Place in dish and top with squash and feta

Hope you enjoy this beautiful and festive meal. It also makes a great dish to serve during the Holidays! Bon Appetit!

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